I ate a lot today will it ruin my weight loss process?

Date: February 19, 2025
I ate a lot today will it ruin my weight loss process?
Description:

I ate a lot today will it ruin my weight loss process?

Guest : Brinda Rao M.Sc, RD, CDE | Registered Dietitian and Certified Diabetes Educator

Host : Gurpreet Kaur | RED FM

Duration:
25:39
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